Sarah Schmidtke, LMHC

Sarah is a Licensed Mental Health Counselor and has been with FCC since 2008. She earned her Master of Arts degree in Clinical Mental Health Counseling from Valparaiso University and her Bachelor of Arts degree from Concordia University, Irvine.

Sarah provides individual counseling to adolescents, teens, and adults. Additionally, she has facilitated groups for adult women healing from sexual abuse and assault, and teen girl support groups.

Sarah provides counseling in the following areas:

• Teen challenges

• Trauma/abuse

• Anxiety

• Depression

• Non-Suicidal Self Injury

• Stress

• Communication

• Grief

• Life transitions

Recommended books for parents of teens:

Boundaries with Teens: When to Say Yes, How to Say No—by John Townsend

Helping Teens Who Cut: Understanding and Ending Self-Injury—by Michael Hollander, PhD

Sarah is an in-network provider with Anthem BCBS, United Behavioral Health, Aetna, Tricare, and Compsych. She also accepts Medicaid.